Thanks Oscar.
Anyways I just got a way better nutcracker and I'm now way faster. Fresh nuts taste better anyways (and are less expensive, I'm already spending a lot of money for food on this diet).

I'm recovering from really bad cold. Symptoms were so bad I had to take some drugs or I would spent my entire days emptying tissue boxes.. at the same time I've been on the strict Wai diet for almost 2 months, and my skin is nearly clear (some small spots, but no cysts!). Anyways, the drugs (tylenol...

Hi guys, what do you think about these: http://www.rawbakery.com/brazilnutsraworganicbetterthanroasted8oz-p-643.html They are expensive, but they say they don't use high temperatures, and I'm thinking that occasionally I wouldn't mind paying a little more if it means I don't have to spend time shell...

I don't know how you guys can just "sip olive oil" like that.. I tried that and gagged.. had to force myself not to throw it up.. I can tolerate a little with some veggie salad though, but not alone or in my OJ.

Hi Fictor,
Thanks for the tip. I read some stuff on parasites which completely freaked me out.. so I think I'll avoid fish until after I'm clear, at which point I'll experiment with frozen fish!

Hi! I've had bad facial acne since I'm a teenager. About 10 years ago I did a couple months of isotretinoin.. and like many, results were good at first, but my acne slowly came back. It's been really interfering with my life, to the point where I would avoid many social situations. I'm sure a lot of...