Thanks all for the support , Here are my observations so far, Initial euphoria and impressive results quickly waned after first few days. May be its mind way of balancing its chemistry. Despite all the causalities which resulted from this diet I must say that there is some noticeable improvement tho...

When you say concentrates do you mean simply fresh juice or do you mean not fresh juice? I sometimes add a lemon to my OJ, it is OK to do, you don't have to only drink OJ. Some people here drink apple juice. Yes I meant processed/pausterized OJ-Not good! Maybe you can pick fruits that are high in c...

I am new to Wai's diet just started the diet 5 days and I am feeling definitely positive changes to my mood and concentration. Even though I had this diet on my radar screen for few years but it seemed bit daunted and starting it meant pushing the envelope. Anyways I bit the bullet and started it wi...