Oh yes, ad I also feel my eyesight is getting worse and worse (I've read it's because of too high sugar levels in blood).

So, to summarise: eyesight, depression/weakness, bad sleep! HELP! I'm vey worried....

Please RRM can you reply? I need yout help! It's not getting better... (Also during the last three days I'm not sleeping well, I get up very early)

Yes I've read it, thanks... I can see your point, Iris, but what I'm asking is if there's a way to eat 4/5 meals and don't lack energy. I mean, this is what I'm doing now: 1st meal (morning): oj with sugar and oil, banana, avocado, 4 egg yolks, honey 2nd meal (early afternoon): oj w sugar and oil, b...

I already eat loads of bananas everyday... And I always have an avocado for lunch... in the morning and early afternoon I always eat: bananas (2or3), avocado/cucumber/tomato with loads of oil, 2 big cups of OJ (with oil and sugar) and 5 egg yolks! nonetheless, it's not enough... I go out (with a ban...

Yes, it's getting clear indeed! :D However, my biggest concern right now is the mood, how I feel: I know that ripe oranges are less harmful, but it remains an acid fruit and I can't afford more than one litre... you should see my teeth! :roll: So I need a food that supplies me with a long lasting en...

Hi again... neither the time to write one post and my skin is healing (at least it seems so, today no pimples!) But I'm writing also because I have quite a BIG concern: while on the strict diet, I don't like the way i feel. I feel strange, a bit weak and a bit depressed (it's a big word, but it's ju...

Hi Way, I'm a 25 years old guy, 185 cm x 71 kg, with oily skin and bad acne. I've been on strict diet about one month ago: in 3/4 days I was completely clear, amazing! I started to experiment (not carefully enough...) and I broke out... So now I'm on 100% diet again... BUT after one week results are...