Justin, are you purchasing store-bought (pasturised ?) juice?
2.50GBP is pretty expensive if you ask me...

James
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Gosh, I could never throw fruit away, regardless of how stringy it might be!

I love the stuff just too much! Plus it is bloody expensive here...

James
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Agent, any particular reason why you are wishing to avoid raw egg yolks?

Thanks,
James
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Well, now that isn't too far off from my idea of heaven, a wonderfully peaceful, relaxed day - lots of fresh air, meditation and happiness!

Take care,
James
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Thank you for the suggestions, even if drinking 'straight from the sack' would look rather peculiar to the other folks I live with here...

Take care,
James
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Thomas, if I may ask, what constitutes high quality olive oil? Other than the attractiveness of the packaging (beautiful bottles and label design etc.), what else should we be looking for? I understand that in terms of quality, the visual appearance of the oil - well, colour at least - cannot be use...

Yes, that is largely my method also, although I do not rinse the yolk under the tap (will have to give that a try!), and I use a knife to make a slit, squeez out the yolk liquid, then rub the 'bag' between my fingers until I'm left with something resembling white mucus. Oh, and yes, eggs come in pla...

...of course, I meant that you are probably well aware of the sleep-inducing properties of egg yolks, not my previously interrupted sleep patterns - that would be quite suspicious!

James
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Jamie, you are probably well aware of this, however I used to often wake-up during the night (sometimes more than once) and struggle to fall asleep again. However, now I drink four egg yolks with a little sugar just before sleeping and have found my sleep is far less interrupted. RRM once recommende...

Yes, I carry an old bottle of Evian that contains my olive oil. This is usually kept in my 'man bag' (Seinfeld)

James
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Hello again, Regarding rest period, I understand that upon consuming proteinacious food, it is advisable to rest for an hour or two to aid digestion. However, surely the quantity is also an issue? For example, if after eating three or four egg yolks one remains inactive for two hours, would it not b...

Hello,

I'm afraid I don't really have anything significant to contribute, but just wanted to say 'thank you' for these interesting posts.

There is certainly some soul searching going on here, but let us remain positive and simply enjoy life!

Take care,
James
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art, those pictures look rather professional - are you a model or something? Thank you for posting your diet - I expect lots of folks will print this off and pin it to their noticeboards! Do you really work-out five times a week - where do you find the time to walk three miles, four times a week? Ch...

Inspiration indeed! Congratulations!

James
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Papaya? Well, I take it or leave it really - if I manage to find some ripe papayas that have been reduced in price, of course I will snap them up, however I would much prefer mango or another 'exotic' fruit. Regarding the price of oranges in Japan, well this of course largely depends on where you ar...