hmmm, have sex with food. I hadn't though of that. Won't give you mixed messages, lie, or dissemble. Can you teach food to have intellectual discourse? lololol, sorry, I couldn't resist. I know what you mean though, I have watched many people stuffing food down their gullet ( I'm guilty too) and if ...

If I eat two small bowls of fruit (let's say some kiwi, orange, pineappple and banana) with a yolk stirred into each and then have two tablespoons of olive oil is this enough oil? I have started breaking out in acne since starting this way of eating so I'm trying to see if I am doing something very ...

HI, thanks for the replies. As of today I am eating no nuts just to see but this means I wil have to start eating fish as otherwise I am not going to manage (no meat, chicken for 18 years, no fish for two years and off and on before that). Yes, the meds must be affecting me but my skin was clear bef...

Hi, I'm happy tp read your posts regarding your minds clearing and feeling better mentally. I've been on medication for ADHD now for 8 months, 5 of it on a drug that works (as much as you can expect), but it's potency decreases over time and I don't want to keep upping it plus just being on meds is ...

Hi, I found the Wai site 8 days ago and have been reading non stop in addition to changing my diet to follow the basic diet on the site. The thing is, I had clear skin when I started and now I am getting acne. I had mild adult acne in past years but not since my dermo put me on a heavy duty drug abo...