Probably it doesn't matter. Light cooking would be best, e.g. boiling not more than 3 minutes. This way most of the avidin in the white should be deactivated, while the yolk doesn't get too damaged.

I haven't had such problems so far, and I eat yolks, fish, nuts (50gr of each in this order) in one sitting in the morning. 2 hours later I continue with water/juice.

the juice stand i go to keeps giving me sour tasting pineapples. just wondering what the effect of that is. Lower nutritional value and worse for your teeth. Juice deacidification Comparison of different methods for deacidification of clarified passion fruit juice Doesn't seem very feasible to do i...

Try and see You can probably eat right away, but just to be safe maybe you could wait 10-20 minutes.

or sufficient muscle glycogen

Hmm yes, probably it's this, since muscle glycogen is exclusively used by the muscles, and I don't use them too much. I'll experiment sipping different amounts while sitting, and report back.

christine wrote: Dried fruits that aren't sun dried or might have sulpher in them

You can try shortly soaking them in water first. I've put some figs in water today, and the water after a few minutes was quite yelowish. Not sure from what, but it's probably not something good

I was just saying to me a girl without make-up looks prettier, you got it a bit wrong.
So what's the ultimate reason?

Sorry if this has already been discussed, I couldn't find anywhere on the forum. Can you list some most common low energy symptoms? How do you recognize when you're low on energy? I'm sitting mostly throughout the day so it's a bit hard to notice whether I'm tired. Every 15-20 minutes I drink 2-3 gu...

I wouldn't bother if I were you. I've never liked a girl with make up on the face more than without Same for died hair, and similar things.
But maybe it's just me, I'm quite a minimalist. Probably most of the guys are different.

Nuts wouldn't be good, at least I don't see them as an appropriate source of energy.
I just remembered about those sugar cubes (or blocks?) that you use for tea, or coffee, that seems like a pretty simple solution to me. Alternatively dried fruits, but that's a bit more hassle and less concentrated.

Any suggestions how to go through 2-3-4 hours of partying?

Taking food/orange juice at the party is quite impossible, so only option seems like eating a lot beforehand. Or maybe taking some small amount of very concentrated food with you?

Hey CSIV, is it possible to download the track? I quite like it

Ah ok, so dry skin is quite normal in the beginning (for me it's on the face). But I've also just started with swimming, probably the swimming pool water has some additional effect.
For me a drop of almond oil after shower seems to fix the problem very well.

If you ask me, nowadays Linux is actually easier for non-computer people, than Windows for example. Especially user-oriented versions, like Ubuntu. Best would be to try finding someone that is good with computers, to at least help you installing it. Once you have it it's very easy to work with it, y...

Dime, why are you doing this diet? Whats your motivation? I want to live a better, healthier life, avoiding problems caused by bad nutrition as much as possible. I don't have problems with acne (a pimple will appear here and there occasionally but I don't bother about it). Why do you take all the p...