Search found 1240 matches
- Wed 09 Mar 2011 10:16
- Forum: Diet Diaries
- Topic: My diet
- Replies: 154
- Views: 69550
My diet
I started the WaiDiet properly a few days ago, so I though maybe I could write something here. I wake up every day at 6am. In an hour or so I eat all the concentrated protein foods for the day: 3 egg yolks (~50gr), followed by 50gr fish, and finally ~10 brazil nuts. In the next 3-4 hours I don't do ...
- Wed 09 Mar 2011 09:36
- Forum: non-Wai 4 keepers
- Topic: Normal cooked/raw Paleo Diet as alternative to Wai
- Replies: 84
- Views: 85111
Re:
Im glad you stress "from one another". The only way this diet can spread, is as an "Open Source" 'movement' (Wainux?) The source code is " Logical reasoning based on scientifically established facts, not led by established beliefs/reasoning ". The WaiDiet needs lots of people that are able to think...
- Fri 04 Mar 2011 10:56
- Forum: General health issues
- Topic: Infected tooth & Stomach ulcer
- Replies: 12
- Views: 22228
Re: Infected tooth & Stomach ulcer
What is most troublesome besides my constant stomach discomfort is the anxiety/depression i'm experiencing. Could it be linked to my stomach? I get this agitated feeling in my head for no reason! It is so unbearable sometimes that I'm forced to take a Xanax. I never had this problem before the ulce...
- Thu 03 Mar 2011 22:23
- Forum: Specific nutrients / food constituents
- Topic: Fructose & leptin resistance
- Replies: 3
- Views: 5494
Re: Fructose & leptin resistance
Here's the article: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2584858/ The diet was 60% fructose. Sounds a bit too much to me, I don't think in reality you could come to such a high consumption of fructose. It's not very good experiment in my opinion, they could've at least have more groups with d...
- Thu 03 Mar 2011 12:19
- Forum: Specific nutrients / food constituents
- Topic: Fructose & leptin resistance
- Replies: 3
- Views: 5494
Fructose & leptin resistance
Interesting study I accidentally came across: http://www.science20.com/news_releases/ ... _can_bring
- Fri 25 Feb 2011 22:52
- Forum: Specific nutrients / food constituents
- Topic: Calcium-Phosphorus ratio
- Replies: 23
- Views: 17058
Re: Calcium-Phosphorus ratio
I read a bit more on the subject. This ratio in the body is largely regulated through the urine: up to 900-1000mg/day of phosphorus but only 150mg/day of calcium are expelled with the urine. So everything is fine then. The theory is based on the calcium/phosphorus ratio in the blood, which is around...
- Fri 25 Feb 2011 20:42
- Forum: Specific nutrients / food constituents
- Topic: Calcium-Phosphorus ratio
- Replies: 23
- Views: 17058
Calcium-Phosphorus ratio
Ideally this should be 2:1, at least that's what everyone says. However, I for example have it the other way around 1:2, and pretty much everyone else on this diet as it seems. Just search for "calcium phosphorus" on this forum, you'll get a bunch of nutrient lists from the calculator, and in pretty...
- Fri 25 Feb 2011 15:17
- Forum: Diet dilemmas
- Topic: Can't eat citrus, banana, how to eat egg yolks?
- Replies: 5
- Views: 6627
Re: Can't eat citrus, banana, how to eat egg yolks?
Plain, without anything else.
- Wed 23 Feb 2011 11:38
- Forum: Animal Food
- Topic: Eating termites for EPA?
- Replies: 11
- Views: 9663
Re: Eating termites?
Yep, have fun panacea. Insects are very popular in Mexico, at one dinner there I was supposed to eat all those kinds of termites, worms, etc. So include Mexico when googling, I'm pretty sure some research will pop up. First link I got: http://www.food-insects.com/Insects%20as%20Human%20Food.htm Just...
- Wed 23 Feb 2011 11:15
- Forum: Animal Food
- Topic: Eating termites for EPA?
- Replies: 11
- Views: 9663
Re: Eating termites?
But why do we have to even look at what we have eaten in prehistoric times, or what apes are eating now? At least to me it doesn't make much sense. I'd consider their menu only if they have lived longer and healthier than normal. We're much more intelligent and can do better than any animal/homo ere...