I used to post on the old board so this is great that this board is back. I bookmarked the Waisays.com site even though I have read it a few times through now because on each reading I always gain some new insight that I missed before, and it's always good to read the site again especially when I've...

I meant "symptomatic" bowel candidiasis is not as common as people make out. The edit function is only for mods and admins.

I think the candida problem is way too overblown. It is normal to have some candida in the bowel. I think naturopaths and similar people have latched onto this problem and unscientfically have made it into a cause of everything - when it's probably the person is not following the proper diet and hea...

Very well-written first post, ATK.

Are you Australian by any chance? Because I caught some subtle references that you're from Down Under ... or am I off-track?

There is a high rate of stomach cancer in Korea ... there are many smokers in Korea where I am living right now (and many drinkers too, especially of that potent stuff, soju, stronger than beer, a spirit a bit similar to vodka in taste and appearance although the alcohol content is lower, around 20%...

I often have fruit salad with dried coconut. I put mandarin slices into a bowl, drizzle olive oil and honey over it, and then throw dessicated coconut over that. I sometimes add sultanas and some other fruit as available, apple and banana. I am in Korea and fresh coconut is available which I am eati...

I have followed Wai's diet for a few years now and I think this is the healthiest diet on the planet. (Thank you Wai and RRM. You have done so much to improve the health and lives of people and you have done it in your own time and with your own money. You have made a real difference.) I was reading...

I have been back on the diet for about ten months and it has been really wonderful. I have lost 14 kilograms and am still losing. I have to lose about five more. I don't feel like I am dieting though, I eat whenever I am hungry. One point I should mention is that I did not really do the diet properl...