I too do not eat Fish or Eggs. I do not due to allergy to all Fish, and a adversion to Raw Yolk...I try and try but I cannot eat them. They make me sick...so I am doing the diet w/o them and doing well BUT I love fruit and Avo's.

Have you tried extremely ripe oranges? (no acid, sour taste, no bitterness, just sweetness) I have tried them all. I was that way as a child too. But once in awhile I buy some (have some now) and think I will give it another try. I had an Orange yesterday, with an hour or so I a painful tummy and s...

I am finding I get a stomach ache when I eat an orange. I definatly cannot do OJ, painful !

I too dislike the tase of OO. So why is it that we need an oil ? Avo's are a great fat source. In fact a raw avo, imo, is superior to an extracted oil.

That would be great if after awhile I could eat sashimi..yum ! Yes Scrombroid Poison is from Fish (usually tuna, shark..) The Fish is Usually left out to the room temp to long or mishandled along the path to the table and the Histimines in the Fish build to unsafe levels, thus the intense rash and r...

I ate in excess of 55% of my diet in Protein for years (bodybuilding competitor) and ended up with issues...so I went Raw over a year ago and dropped my protein to l35-50 grams a day, and I have not lost any muscle due to this ! AND I feel 100% BETTER, so thats proof for me !

Thanks Oscar, my skin is not overly saggy but enough to bother the Vain me ! SO I will stick 100% to this diet and see how it goes ! Yes I am allergic to fish. I was a HUGE fan of sashimi and Fish, sushi for years. Ate it almost daily. 4 years ago I got a bad case of Scrombroid Poisoning. I ended up...

I am a newbie here, but not new to the Raw Diet. I am interested in this diet as I after years of "trying" to tighten some sagging skin above my knees with no success. I read about the diet and cellulite and Wai touched on the sagging (lack of tone) skin, but did not go into depth as to if the diet ...