Yeah, I think you are right Oscar, thanks for the tip! As I am seeing amazing improvement after only 2 days I think I will in fact stick to this diet until my skin is completely free of this horrible horrible disease, and even wait until it has been clear for a little while before doing any major ex...

Well, here goes day 2 :) I was pleasantly surprised to wake up today and find NO NEW BREAKOUTS! :D I really suspect the whole thing with this very quick improvement is because I "kicks tarted" this diet by doing a strict 3 days apple fast prior to starting the Wai diet. I ate only fresh organic appl...

I see the post still has not been moved, and apologize again for posting in the wrong section of the forum, but still I will now post how the rest of the day went. First of all, I discovered I am not supposed to have coconut oil on the sample diet, but I had to, because I did not have enough olive o...

Oh, I am sorry, this should have been posted in the "diet diary"!

Can a moderator move it, please?

I am not sure why all that info, which was substantially backed up by many seemingly reliable references, was anything to laugh about. I have personal experience with eliminating all refined sugars from my diet, and it had many positive effects, such as: Reducing acne Completely eliminating eczema R...

So, my first day on the sample diet! My goal is to clear up the last bit of acne left on my face, chest, neck and back, by sticking to the sample diet for 2 weeks, or really as long as it takes :) I just had my breakfast, consisting of 1 apple, one grapefruit, a small glass of grapefruit juice and e...

Thanks for the reply Christina. I am absolutely planning to do the diet 100% to its point for at least two weeks. Then, I will , if the diet really cleared my skin, reintroduce separate foods. If it does not however clear my skin, I will simply switch to the other diet I described, which is like a c...

Hi. I am very sorry, but this is going to be a quite long post :) First of all, hi to all of you! I am a young man (21 years old) and have batteled with acne since I was about 13 years old. When I was 16 I started on my self designed diet, which made me a lot better, regarding the acne. My diet cons...