You're gonna have to excuse me i'm a little slow but i've just discovered why i was put off from time to time of this diet.
I just bought some salmon with only the heart of the filet, no side and the tail thing.
It was more expensive ok, 23€ the kilo, but god, how good it was!
Its like a relief for my body, my body thanking me for it.
I decided not to buy cheaper salmon anymore. I prefer to wait a day or two
to buy better quality. Our body can hold on a few days without omega3 i guess.
Emphasis on the quality of fish
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