Oil & Lipid peroxidation

What oil? Which vinegar? What about sugar?
overkees
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Re: Oil & Lipid peroxidation

Post by overkees »

Eating a couple of yolks and fatty fish would be enough regarding fatty acid requirements, right? No need for olive oil.
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RRM
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Re: Oil & Lipid peroxidation

Post by RRM »

Sure, you can perfectly do without. Or with.
Adding a little oil to juice prevents acid burn / acid reflux.
It may also conveniently be added to various foods to balance each meal regarding the fat/sugar ratio.
"May".
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