bananas+women=constipation? please explain
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bananas+women=constipation? please explain
"Women shouldn't consume banana late at night, because this might cause temporary constipation. "
I just found this sentence in one of Wai's articles, and I'm pretty sure this is happening to me. Can anyone explain a little further?
Thanks
I just found this sentence in one of Wai's articles, and I'm pretty sure this is happening to me. Can anyone explain a little further?
Thanks
Positive results
Thanks...well I quit the bananas and only eat them in the morning (and don't blend them anymore) and I seem to be ok now.
It's amazing though, one day at work I ran out of OO and my blood sugar felt like it was up and down all day, I craved a big meal so bad and the fruit didn't feel like enough...it's so difficult to resist here as Thailand is such a food-based culture and you can't go five minutes without someone offering you food and asking if you ate lunch, plus our canteen serves delicious Thai curries and stir-fries as well as cakes, dirt cheap...but I have only cracked once, and it was because of not having any oil. So that was a lesson to me. It's so interesting to understand the signals your body gives you.
My skin continues to improve, it wasn't particularly bad to start with, but I feel so much better- for the first time in forever I feel confident without makeup.
Can't thank you guys enough for the research and support... You must have changed many lives. I will keep you posted with positive results!
xx
It's amazing though, one day at work I ran out of OO and my blood sugar felt like it was up and down all day, I craved a big meal so bad and the fruit didn't feel like enough...it's so difficult to resist here as Thailand is such a food-based culture and you can't go five minutes without someone offering you food and asking if you ate lunch, plus our canteen serves delicious Thai curries and stir-fries as well as cakes, dirt cheap...but I have only cracked once, and it was because of not having any oil. So that was a lesson to me. It's so interesting to understand the signals your body gives you.
My skin continues to improve, it wasn't particularly bad to start with, but I feel so much better- for the first time in forever I feel confident without makeup.
Can't thank you guys enough for the research and support... You must have changed many lives. I will keep you posted with positive results!
xx