Apples VS Oranges

[Maleko]

RRM and friends,

I have noticed alot of people do large quantities of fresh orange juice, I have been doing apple mostly, though i do oranges fairly often too. Is there any advantages/disadvantages of apples versus oranges? I dont really like the acidity of oranges, even with tree ripened oranges.

Aloha.

[RRM]

Is there any advantages/disadvantages of apples versus oranges? I dont really like the acidity of oranges

Its perfectly all right to use apples instead of oranges. Oranges are a bit more nutrient-dense, but that is of no importance on this diet (you will abundantly ingest all required nutrients anyway).
Your body prefers apples?
Go for it!

[adonis]

Would apple cider be acceptable in this diet RRM?

[RRM]

Not in the sample diet.