Upper limit of orange juice

About consuming fruits; fresh, dried or juiced.
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bbmine
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Upper limit of orange juice

Post by bbmine »

What the upper limit of orange juice you would recommend a day for a 175lb active male?
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RRM
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Re: Upper limit of orange juice

Post by RRM »

Actually, you can drink as much as you want,
as long as your diet also includes animal food.

What nutrient are you concerned about?
(regarding overdosing)
bbmine
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Joined: Sun 30 Dec 2012 18:00

Re: Upper limit of orange juice

Post by bbmine »

Im concerned about the amount of liquid and the amount of fructose and acidity (teeth health)
thoughts?>
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RRM
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Re: Upper limit of orange juice

Post by RRM »

bbmine wrote:Im concerned about the amount of liquid and the amount of fructose and acidity (teeth health)
thoughts?>
Each time you eat or drink something, acidity in the mouth is increased;
regardless of whether you drink one glass or one bottle of OJ in one sitting.
Each time that acidity in the mouth is elevated, tooth erosion occurs.
So, if you are worried about tooth erosion, Wai Warrior is much better for your teeth than Wai regular.
bbmine
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Joined: Sun 30 Dec 2012 18:00

Re: Upper limit of orange juice

Post by bbmine »

can you link me or give me details about wai warrior?
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RRM
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Re: Upper limit of orange juice

Post by RRM »

bbmine wrote:can you link me or give me details about wai warrior?
http://www.waitalk.com/viewtopic.php?f=37&t=3469
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