Going wai tomorrow, need your help.

[needhelp]

Hi everyone!
i have never had bad acne, but lately i am braking out like crazy(including my chest). I panicked and ran to a dermo chto prescribed birth control, which i am taking right now. i've been taking it for 2 month now and dont really see any major improvement. Initially i went to see the derm about my chest and not about my face(was clear). i have some questions before the diet.
1) does smoking cigs make you break out?
2) should i start or wait until i am off birth control?
3) is it ok to get facials professionally while on this diet?
4) i am 5"6, 120 pounds, it is okey if i just consume one egg yolk/or half better...
5) if i eat the yolk, do i have to eat brazil nuts? ive noticed that i cant stop eating them, which i think makes me break out even more.
Thank you all for your help!

[Oscar]

Welcome

I'll let others answer your first two questions, since I'm not completely sure.
As for the other two, maybe you can find the answers in here: http://www.waicure.com/acnesamplediet.html
If the nuts you're eating are shelled, they are probably heated by the shelling process.
Nuts aren't on the acne sample diet anyway, so you'd want to gradually build up to two egg yolks or the equivalent amount of raw fish.

[RRM]

1) does smoking cigs make you break out?

Probably not, though i have no experience with this.
But i dont think so.

2) should i start or wait until i am off birth control?

You can start right away, but the results may be severely affected by the birth control pills.