Just a few questions regarding cleansers and oral hygiene
-
- Posts: 10
- https://cutt.ly/meble-kuchenne-wroclaw
- Joined: Fri 24 Jul 2009 14:44
Just a few questions regarding cleansers and oral hygiene
Hello,
I'm just wondering to what extent could a scrub (Neutrogena Blackhead Eliminating Scrub) be detrimental to the Sample diet?
I have been using it the last couple of weeks. I was very hesitant to use anything at all, but my skin recently started to become blotchy and congested. I have been following the eating habits on the sample diet while still using my cleanser and regular tap water. I don't see the same results that alot of people seem to have had. As of today I have been using the demineralized water, cucumber juice and rosewater. Is it likely that my skin will have more of a chance to heal using only these things?
Also; has anyone found a link between oral hygiene and their acne?
I think that mine has gotten much worse (from only a few blackheads to uneven texture and increased spots, easier scarring) since I've slacked off in regards to care for my teeth. I had been doing oil pulling (taking oil into the mouth and pulling it through the teeth for 20 minutes to reduce illnesses) and ran out of the oil. Since that time I've been brushing my teeth much less diligently; perhaps a couple of times a week. That might be a disguisting concept for you all, but my teeth seem to be very white still. I just recently started thinking that perhaps the overload of P.Acne,
which is formed also in the throat and mouth, could be causing breakouts on my face. Any thoughts?
Thank you all for reading
I'm just wondering to what extent could a scrub (Neutrogena Blackhead Eliminating Scrub) be detrimental to the Sample diet?
I have been using it the last couple of weeks. I was very hesitant to use anything at all, but my skin recently started to become blotchy and congested. I have been following the eating habits on the sample diet while still using my cleanser and regular tap water. I don't see the same results that alot of people seem to have had. As of today I have been using the demineralized water, cucumber juice and rosewater. Is it likely that my skin will have more of a chance to heal using only these things?
Also; has anyone found a link between oral hygiene and their acne?
I think that mine has gotten much worse (from only a few blackheads to uneven texture and increased spots, easier scarring) since I've slacked off in regards to care for my teeth. I had been doing oil pulling (taking oil into the mouth and pulling it through the teeth for 20 minutes to reduce illnesses) and ran out of the oil. Since that time I've been brushing my teeth much less diligently; perhaps a couple of times a week. That might be a disguisting concept for you all, but my teeth seem to be very white still. I just recently started thinking that perhaps the overload of P.Acne,
which is formed also in the throat and mouth, could be causing breakouts on my face. Any thoughts?
Thank you all for reading
I've been following it strictly (the food aspect) for a week now. For maybe 4 days before that I was still eating cooked eggs and sushi.
I don't know the weight, but I'd say that I eat a banana, an apple, and an apricot followed by an avacado or a tomatoe and olive oil salad, each morning. I drink pure cranberry juice, and balance that with a bite of avacado, or the salad. I eat another 'meal' like the first described maybe at 11 or 12, and then eat my eggs seperately ( 2 of them) either after a meal or alone. I'll eat probably about the same with a variation of different fruits, ( raspberries, watermelon, blackberries) each day. Any thoughts?
I don't know the weight, but I'd say that I eat a banana, an apple, and an apricot followed by an avacado or a tomatoe and olive oil salad, each morning. I drink pure cranberry juice, and balance that with a bite of avacado, or the salad. I eat another 'meal' like the first described maybe at 11 or 12, and then eat my eggs seperately ( 2 of them) either after a meal or alone. I'll eat probably about the same with a variation of different fruits, ( raspberries, watermelon, blackberries) each day. Any thoughts?
Most people will get visible results within 2 weeks, some take longer than others. After that it depends how long one needs to completely get rid of the remaining (if any) acne. It's normal that your acne/skin gets worse in the beginning, but it'll get better after.
How much time is there between your banana/apple/apricot and the avocado/tomato salad? Do you take some olive oil with both meals or just with the latter?
If you enter your daily consumption into the nutrient calculator, what's the total amount of energy per day?
How much time is there between your banana/apple/apricot and the avocado/tomato salad? Do you take some olive oil with both meals or just with the latter?
If you enter your daily consumption into the nutrient calculator, what's the total amount of energy per day?
Re: Just a few questions regarding cleansers and oral hygien
Welcome Oceanside,
Please keep a close look at your energy levels; the moment you feel weak, or less energetic, you need to eat or drink something immediately.
It may be that this extra sebum makes your acne worse.
Do you mean the bacteria involved in the forming of pus?
Please keep a close look at your energy levels; the moment you feel weak, or less energetic, you need to eat or drink something immediately.
A scrub can stimulate the production of sebum, because it 'robs' the skin from a protective layer, and the skin responds to that by increasing the production of sebum to create a new protective layer rapidly.oceanside wrote:I'm just wondering to what extent could a scrub (Neutrogena Blackhead Eliminating Scrub) be detrimental to the Sample diet?
It may be that this extra sebum makes your acne worse.
Yes, healing of the skin is particularly about leaving your skin alone as much as possible so that it can do its job properly.Is it likely that my skin will have more of a chance to heal using only these things?
No, i honestly dont see how there could be a connection.Also; has anyone found a link between oral hygiene and their acne?
P.Acne formed in the mouth???I just recently started thinking that perhaps the overload of P.Acne,
which is formed also in the throat and mouth, could be causing breakouts on my face.
Do you mean the bacteria involved in the forming of pus?
Thank you, I am confused though,
I thought that the fats were to be consumed with, or immediately after, the sugars? If I put an hour between the two, would that not cause the blood sugar level to fluctuate?
I usually would eat
3 bananas
3 peaches
1 or 2 avocado
1 tomato
I'd say .. 40 ml of olive oil
1 apple
or so in the course of a day
sometimes more bananas or avocados in the day
I thought that the fats were to be consumed with, or immediately after, the sugars? If I put an hour between the two, would that not cause the blood sugar level to fluctuate?
I usually would eat
3 bananas
3 peaches
1 or 2 avocado
1 tomato
I'd say .. 40 ml of olive oil
1 apple
or so in the course of a day
sometimes more bananas or avocados in the day
RRM : Thank you for your reply, I may not have fully explained the oral hygene/acne link fully.
Here is someone talking about it, although reading it with a non biased eye, it seems highly unlikely
http://www.healthboards.com/boards/arch ... 57065.html
Here is a doctor's reply to a question about the connection
http://stanford.wellsphere.com/dental-h ... ion/664876
I hope this makes a bit more sense?
Cheers
Here is someone talking about it, although reading it with a non biased eye, it seems highly unlikely
http://www.healthboards.com/boards/arch ... 57065.html
Here is a doctor's reply to a question about the connection
http://stanford.wellsphere.com/dental-h ... ion/664876
I hope this makes a bit more sense?
Cheers
Using 2 avocados and a big tomato I arrive at 1625kcal per day, so you could eat a bit more. 2 extra bananas or 1 extra avocado would be enough.
You're right about fats with/following sugars, but a table spoon of olive oil over your banana/apple/apricot meal should suffice. After that you can easily wait about an hour and a half before eating again.
You're right about fats with/following sugars, but a table spoon of olive oil over your banana/apple/apricot meal should suffice. After that you can easily wait about an hour and a half before eating again.
Yes. Too much protein could aggravate acne. Not only heated, but also not heated protein. If your body needs energy and none is available at that moment, it will convert a bit of muscle mass for that purpose. Aside from the fact that you don't really want that to happen, it also means more protein in the blood.
Getting this diet right involves fine tuning and experimenting. Once you've figured out what works best for you, your acne will (have) disappear(ed).
Getting this diet right involves fine tuning and experimenting. Once you've figured out what works best for you, your acne will (have) disappear(ed).
Alright, thank you very much for your time.
I have been eating more frequently, and less.
Ex. One Banana in a tablespoon of oil, or
an apple followed by an avocado, etc.
I have broken out in whiteheads, which I never, ever get.
I'm attributing this to picking at blackheads, or using
coconut oil on my skin. Perhaps it's just detox in general?
I have been eating more frequently, and less.
Ex. One Banana in a tablespoon of oil, or
an apple followed by an avocado, etc.
I have broken out in whiteheads, which I never, ever get.
I'm attributing this to picking at blackheads, or using
coconut oil on my skin. Perhaps it's just detox in general?