What happens if I don't drink OJ for a day?
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What happens if I don't drink OJ for a day?
Instead I munch on dried fruits throughout the day. Is it okay?
Re: What happens if I don't drink OJ for a day?
It should be fine, if you drink lots of water with it. Be prepared for a lot of gas, though.
Re: What happens if I don't drink OJ for a day?
Why a lot of gas because of no OJ?
Re: What happens if I don't drink OJ for a day?
Because the juice contains far less fiber than whole fruits.
More fiber results in more gas.
More fiber results in more gas.
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Re: What happens if I don't drink OJ for a day?
I read from the constipation article that fiber causes small wounds in the colon. Should I be concerned about it?Oscar wrote:It should be fine, if you drink lots of water with it. Be prepared for a lot of gas, though.
Also, is it necessary to add olive oil to the dried fruits? I think the animal food at night should meet the fat requirements?
Re: What happens if I don't drink OJ for a day?
Its just that the more fiber you consume, aging of the colon is accelerated somewhat.Kookaburra wrote: I read from the constipation article that fiber causes small wounds in the colon. Should I be concerned about it?
This may result in bowel issues later in life.
Or maybe not.
its ok without the oil.Also, is it necessary to add olive oil to the dried fruits? I think the animal food at night should meet the fat requirements?
Just dont eat too much dried food in one sitting.
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Re: What happens if I don't drink OJ for a day?
What's the definition of one sitting?RRM wrote:its ok without the oil.Kookaburra wrote: Also, is it necessary to add olive oil to the dried fruits? I think the animal food at night should meet the fat requirements?
Just dont eat too much dried food in one sitting.
Re: What happens if I don't drink OJ for a day?
1 b : a single occasion of continuous sitting (as for a portrait or meal)
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Re: What happens if I don't drink OJ for a day?
So if I munch on dried fruits throughout the day, that's considered one sitting?
Re: What happens if I don't drink OJ for a day?
Define 'throughout'.
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Re: What happens if I don't drink OJ for a day?
Say from morning to evening.
Re: What happens if I don't drink OJ for a day?
So from morning 'til evening you're continuously eating without any break?
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Re: What happens if I don't drink OJ for a day?
Yeah more or less.
Re: What happens if I don't drink OJ for a day?
How long would your longest period be between pieces of dry fruit in this period?
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Re: What happens if I don't drink OJ for a day?
I would say between 5 to 10 minutes.