April 17th
(skin picture on page 1)
![Image](https://lh5.googleusercontent.com/-KD7I_Zl_CRE/UW_OL8goCBI/AAAAAAAAAtw/ad-M2Biwtqs/s600/Fullscreen+capture+4182013+123818+PM.jpg)
![Image](https://lh4.googleusercontent.com/-oVFDwh_DGII/UW_OMEtQcbI/AAAAAAAAAt0/bnyYpmOhiUU/s600/Fullscreen+capture+4182013+123829+PM.jpg)
Skin: less bumps under skin, couple of new zits, dried up scabs are healing, dry skin
Digestive: Bloating, digestive pains, lose yellow stools
Energy: Great
Weight: 47.8 kg
I think I really might have to try cutting out the olive oil. But I have to wait until pay day and then calculate the monthly cost of a wai diet.
I tried putting more oil for the dryness of my skin.
The salmon yesterday was not fresh, so I stopped eating it. It can be hard to find fresh fish.
Without coconut it is very hard to keep my calories up. At this level I will just maintain
![Sad :(](./images/smilies/icon_sad.gif)
My fitness Pal set my goal low, but really I need 2500 or so.
I am weaning off of certain supplements
-milk thistle
-vitex
-burdock root
-DIM
-calcium d glucarate
Some I can not stop taking
- raw thyroid
- Vitamin D3
- Fenugreek (for breastmilk)
Not sure what to do about the fish oil supplement...