So happy RRM replied to my thread

Thanks, ok then i guess i will have to go with egg yolks :/ ... will keep you guys updated about my progress.

I agree with you :) that's why i have stopped taking brazilian nuts completely and just to be on safe side, avoiding sea food as well until i get test results. My allergy was horrible, whole face was swollen and big red itchy bumps were all over my body :/ Is there any other food which provides equa...

You are right, I never had any reaction to cooked fish

Thanks for replying Dime, actually i am still waiting on my test reports for allergy but in the meantime, i wanted to know if there are any substitutes to fish/nuts/egg yolks?

Hello everyone, I have been reading this forum for 2-3 weeks regularly and I like it but during this time I have had few really bad experiences with this diet :( for instance in my first week, I started taking egg yolk but kept throwing up because it disgusts me then second week I tried fish and Bra...