Thanks to reply me, Welcome Juan Manuel, Can you please exerpt from that article what you think shows that you cannot gain muscle mass with this diet? And why this title? (fruits make you fat) go to www.bodybuilding.com, there are a lot of bodyduilding diets and there aren't any fruitarian diets to ...

I'm bodybuilder and i think you can not gain any muscle with your diet. Here there is a link that explain that.

http://www.bodybuilding.com/fun/issa14.htm

what do you think ?

regards, juan manuel