My problems with dry skin have been corrected by very gently using a washcloth to remove the dead/dry skin cells from the previous day, rather than applying oil to hydrate those dead/dry cells. An hour or so after my skin dries it is naturally oily enough on it's own. I just have to deal with that d...

Every morning I prepare a container containing a relatively equal proportion of the following raw fruits and nuts (organic when available). - Walnuts - Almonds - Cashews - Pecans - Brazil Nuts - Prunes - Apricots - Strawberries (Dried) - Dates - Figs When I feel hungry I simply graze from this fruit...