helo kind people, If I want to drink a creamy oj (with egg yolk) does this means I have to drink it all straight away in order to keep the yolk's freshness :?: FTWAI (for those who are interested) right now i am still holding on to a big munch lunch but hopefully i would be able to let go of that so...

avocado
raisens
few sliced brazil nut

I found this combination rather delicious or maby I was just very hungry but you should give it a try if the avocado by itself does not satisfy you enough/

question: is that enogh fat if i put in a fruit salad madeout of 3 fruits, about 4 brazil nuts ?