Search found 146 matches

by rischott
Wed 08 Jul 2009 03:18
Forum: Diet Diaries
Topic: Trying Low fat, vegan in Thailand
Replies: 10
Views: 4817

i am staying at a guest house for 150 riggit a week. but we are 2 people. 1 man is staying for 105 riggit a week. 3.5 riggit = $1. thailand was 200-350 baht a night for a hotel. 6-10$. Really cheap. I paid 15 riggit for all you can eat durian few nights ago. Ate about 2 1/2 kilos flesh. man, i poope...
by rischott
Fri 03 Jul 2009 10:19
Forum: Diet Diaries
Topic: Trying Low fat, vegan in Thailand
Replies: 10
Views: 4817

oscar, what 2 fatty acids are only available from animal sources? and are they truly necessary in our bodies?

John, i am currently in penang malaysia. Much much better durian here. so many varities! i would suggest you try here as well.
by rischott
Thu 25 Jun 2009 03:39
Forum: Diet Diaries
Topic: Trying Low fat, vegan in Thailand
Replies: 10
Views: 4817

hey oscar. Well, omega 3s are present in fruit in small amounts. so i figure with the absence of oil in my diet my omega 6/3 ratio will be normal.

8/1/1 is the 80% carb/10%protein/10%fat.
by rischott
Fri 19 Jun 2009 13:56
Forum: Diet Diaries
Topic: Trying Low fat, vegan in Thailand
Replies: 10
Views: 4817

Trying Low fat, vegan in Thailand

hello all. So, i would like to share my experiences thus far since arriving in thailand. I haven't posted in some time on the wai forum, but i have mos def been strongly influenced by the wai style and love to come back to read about others experience. I had been living in hawaii for about 2 years, ...
by rischott
Fri 24 Apr 2009 06:51
Forum: Fruits, Juices and Dried Fruits
Topic: Just one fruit
Replies: 10
Views: 4471

i second durian!
by rischott
Sat 08 Mar 2008 08:59
Forum: Fruits, Juices and Dried Fruits
Topic: durians
Replies: 18
Views: 8534

so sorry i haven't posted sooner. i just was looking around the site and noticed this post. I have been eating durian for several months now, but the season should be over in a few weeks. I would be willing to ship some durian over if you would like. I am in hawaii, so it would probally only be wort...
by rischott
Wed 21 Nov 2007 06:26
Forum: Positive differences
Topic: SAD to Wai to Hawaiian Raw/Instincto
Replies: 3
Views: 4982

SAD to Wai to Hawaiian Raw/Instincto

I have always taken a lot from the wai book and the theories/work that is wai. It has been a success for me transitioning from a rocky road of health and comfort to a feeling of bliss and love for nature. I have come to Hawaii to live in a raw food/permaculture/organic community kind of thing, and i...
by rischott
Sat 27 Oct 2007 10:00
Forum: Diet Diaries
Topic: Maya's diary
Replies: 118
Views: 30468

by rischott
Tue 11 Sep 2007 17:16
Forum: Personal Grooming; skincare, teeth, hair
Topic: Shaving cream
Replies: 46
Views: 43168

i found water worked fine.
by rischott
Thu 23 Aug 2007 03:07
Forum: Acne
Topic: Is my diet OK?
Replies: 16
Views: 6940

has anyone experienced sundrying fruits themselves? I will try soon, just difficult to find cheese cloth here in jeju. Any other suggestions?
by rischott
Sat 21 Jul 2007 03:36
Forum: Fruits, Juices and Dried Fruits
Topic: 'Dirty' protein & fruit dehydrator
Replies: 36
Views: 13955

i have had dried squid recently. i believe what i am buying is sun dried. All around jeju, i see squid, and other fish, just sitting on racks sun drying. It's so tasty. The only thing i worry about is if there might be preservatives added or not.
by rischott
Wed 11 Jul 2007 00:30
Forum: Losing overweight
Topic: What's the best way to get lean?
Replies: 13
Views: 6777

http://www.sandowplus.co.uk/Competition ... sson01.htm

Try these exercises for a week or so and combine with some yoga breathing techniques. See how you feel.
by rischott
Fri 06 Jul 2007 05:39
Forum: General Discussion
Topic: the book "lights out"
Replies: 6
Views: 3890

but without agriculture, artificial lighting, electricity, power, cheap fast transportation, etc, the human race would be unsustainable Unsustainable!!! did the human race start 150 years ago?? What i think would be unsustainable would be the profit/cash economy. What wouldn't sustain is the illusi...
by rischott
Fri 06 Jul 2007 02:31
Forum: General Discussion
Topic: Permaculture/raw food community
Replies: 5
Views: 3122

Some groups are strictly vegetarian or vegan. But these two groups are open and suggest eating raw meat, fish, eggs. that is why i am interested in them particularly.
by rischott
Thu 05 Jul 2007 11:49
Forum: General Discussion
Topic: Permaculture/raw food community
Replies: 5
Views: 3122

Permaculture/raw food community

So, I am finishing my year long contract here in jeju island, and i am debating some travel plans. One of my plans is going to the Big Island of Hawaii and spending 2 months in a work-live exchange with a possibility of becoming a longer resident at a permaculture/raw food community. Does anyone hav...