Hi! On the old message board there was an interesting post by a fellow Waiian who was getting drunk off of his orange juice and sugar preparation ( Post ). Though certainly not done deliberately on his part, this fermentation of orange juice is, one website alleges, a popular method of obtaining alc...

Originally posted by spring:

Are you Australian by any chance? Because I caught some subtle references that you're from Down Under ... or am I off-track?

I was born and raised in southern California, and am now living in the Bay Area.

I apologize for the repeated posts, but I was wrong about the name of skipjack sashimi. More commonly, it is referred to as 'Bonito' or 'katsuo' ( http://www.inet-shibata.or.jp/~ytoshi/japan/food/fish/sashimi/sashimi5.htm ), so these names may yield better results if looking for it in a Japanese res...

Fortunately, it appears that Skipjack tuna has a history of raw consumption in the form of 'Takami' sashimi ( http://www.globefish.org/index.php?id=2183&easysitestatid=1884656887 ). The same is also true for the Alaskan varieties of Salmon (the ones enumerated as being ok), as opposed to just the At...

Today I did some more research the fish subject, and agree that fish should be rotated with the egg yolks to get the most out of this diet. While I would have liked to fully replace the fish with the yolks, I must conclude that doing so is not motivated out of an interest to secure maximum nutrition...

Originally posted by anders.ohrn: ATK, -I do a lot of yoga and play a lot of squash, and experienced decreasing endurance the longer I was on the vegan diet. I myself enjoy yoga as well, and Taijiquan in the mornings (both of which fit into the Wai/RRM recommendations of exercise limited to a lot o...

Anders, Originally posted by anders.ohrn: - Do you use anything on your skin? Cleansers, oils, anything? I currently apply nothing whatsoever. Three years ago I used a combination of non-prescription salicylic acid facial wash morning and night, the oral antibiotic minocycline (had earlier taken dox...

Originally posted by anders.ohrn: ... One more thing - how do you consume the egg yolks? Do you blend them with fruits? Dear Anders, I am currently experimenting with eliminating nuts from my diet because I experienced the 'sandy red bumps' that some people on variations of this diet have also deve...

Hi. Having lurked on both this forum (and the old one) for about a month, and having profited tremendously from the knowledge therein and on waisays.com, the time has come for me to attempt to repay this community, RRM and Wai for the tremendously positive effect they have wrought on my life. I will...