Search found 9 matches

by shanni82
Fri 19 Jun 2009 22:41
Forum: Nuts (and seeds)
Topic: pine nuts/seeds
Replies: 2
Views: 2130

i love raw pinenuts but didnt think they're Wai--is that correct?
by shanni82
Fri 19 Jun 2009 19:27
Forum: Animal Food
Topic: Update - Frozen fish
Replies: 88
Views: 44079

Sorry to bump an old thread but wow! this is news to me. I too thought freezing ANYTHING was a no-no. so can i buy frozen fish now or is that risky in regards to freshness? also, is it as acceptable to "cure" fish in lemon or lime juice (without salt)? does this damage the protein. (i miss smoked sa...
by shanni82
Fri 19 Jun 2009 13:43
Forum: Animal Food
Topic: Nutritional Yeast
Replies: 13
Views: 3967

i use coconut oil on my skin. organic extra virgin coconut oil is easy to find at health food stores, but i've yet to come across one that clearly states cold pressed, the way olive or avocado oils do--should i keep looking?
by shanni82
Thu 18 Jun 2009 21:53
Forum: Oil, Sugar (/honey) and Vinegar
Topic: Oil/Sugar Ratio? How exact?
Replies: 3
Views: 2898

thanks for clearing that up! i will try to not fret about "slower" weight loss!
by shanni82
Thu 18 Jun 2009 21:52
Forum: Animal Food
Topic: Nutritional Yeast
Replies: 13
Views: 3967

not bad. not amazing, either, but who knows. i put it over a mashed red banana and am thinking that it will be more interesting once i'm up to a full 1-2 yolks a day. i'll try it with avocado tomorrow.
by shanni82
Thu 18 Jun 2009 13:51
Forum: Oil, Sugar (/honey) and Vinegar
Topic: Oil/Sugar Ratio? How exact?
Replies: 3
Views: 2898

Oil/Sugar Ratio? How exact?

Okay, so I'm having some hangups about the sugar/oil ratio. I read in the book that it is roughly 1 g fat for every 2 g carbs (or is it sugar grams no carb grams?) I'm eating a variety of fruit and since I am trying to get rid of acne AND excess weight, I'm concerned about falling short or having to...
by shanni82
Thu 18 Jun 2009 13:41
Forum: Animal Food
Topic: Nutritional Yeast
Replies: 13
Views: 3967

Oscar wrote:If you want to do it 100% then I'd advice to go for the raw protein.
thanks! i had my first tsp of egg yolk today. getting it out of the bag wasnt as hard as i'd expected.
by shanni82
Fri 12 Jun 2009 13:35
Forum: Animal Food
Topic: Nutritional Yeast
Replies: 13
Views: 3967

thanks for that link--it is very helpful and interesting. I guess though, I am curious if nutritional yeast in particular would potentially contribute to my acne as I want to do this 100%.
by shanni82
Thu 11 Jun 2009 19:18
Forum: Animal Food
Topic: Nutritional Yeast
Replies: 13
Views: 3967

Nutritional Yeast

Would it be ok for me to consume nutritional yeast to get my B12? I I prefer to eat vegan, but am willing to try raw protein. However I'm concerned because I have a what may be considered a compromised immune system and have already had bouts of parasites. I am new to the diet. Have extremely bad cy...