Search found 31 matches
- Mon 12 Apr 2010 05:16
- Forum: Muscle Gain / prevent weightloss
- Topic: building an olympic body
- Replies: 3
- Views: 6264
Hi, one tip I've always heard from martial arts trainers, and educated trainers in general, is that activity-specific training is important. If MMA is important to you, you should try to simulate as many movements in your training that your fighting will require. This site is great, and offers a lot...