and i'm starting to feel sick now after eating that garbage.

today i messed up and i'm so mad at myself. this morning i had pineapple and banana with coffee then for lunch i had the cucumber/tomato/avocado/olive oil/vinegar...then i was supposed to get sashimi but ended up having a TUNA FISH SANDWICH w/mayo on rye bread w/lettuce!! then i had some !!organic!!...

i appreciate your prompt response. I also want to mention that when i happen to eat the yolks, i just pop it down in the sac with some water, like a pill.. it's the only way i can do it. the sac doesn't pose any problems, right? also could you give me an example of 'bad' food combining? i just want ...

Hello. I am just loving the results of this diet so far. I have IBS with constipation and this has worked wonders. I just have a question re: mixing 'breakfast' with coffee, because that is the one thing I can't give up. This morning I had pineapple and banana with coffee, sugar and cream (i know). ...