So, for a while I've been on a pretty healthy diet - by most people's standards that is - with the only undesirables being chips (potato and some sunflower oil), crisps (potato, sunflower oil, salt) as well as cooked veg (soup) and occassionally lentil soup as well.
My skin has not been perfect on this diet by any means but perfectly acceptable most of the time. Only the occasional small break out which could be contained with Tea Tree Oil or more drastically BP (bad I know).
So, since the start of the week, I've started being much more strict but only yesterday and today have I gone 100% just fruit and raw egg yolk taken with small amount of OJ - is this OK regards 100%?
Only thing is, the condition of my skin has taken a definite turn for the worse compared to usual. So I am just wondering if this is 'normal' or otherwise? I'm pretty sure I am doing everything right. Just strikes me as odd that my skin was better whilst on a diet that contained 'munch foods' and now that I've switched it's worse?
It's early days, I know and I'm not about to give up. Just curious...
Thanks for any input
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