shocking the body to gain mass

[martianwarrior]

if one has not trained or worked out for a long time and then out of nowhere they start doing intense plyometrics and explosive body weight sets, lifting weights etc. the body goes into hyper-drive in order to rebuild and become stronger in order to deal with the stress.

sometimes, merely taking a rest can help the body recover quickly when you start training again.

if one ingests some sort of toxin that also has a purposeful cleansing property after a rest period and then re-shocks the body, would that send the body into a mad dash or would it slow it down? perhaps it would be doing both?...


what do ya'lllll think??

[martianwarrior]

toxin; for instance... herbs, cooked food, marijuana, wine, etc.

[martianwarrior]

wine has resverotrol in it... (i don't like wine)

weed has antioxidant and metabolism boosting qualities.


see what i saying?... ingesting a toxin while also detoxing or gaining other health benefits right before jumping back in to training, perhaps after a week or two rest.

[Oscar]

I think slow and steady > fast and furious.

[RRM]

see what i saying?... ingesting a toxin while also detoxing or gaining other health benefits right before jumping back in to training, perhaps after a week or two rest.

Im sorry, but i dont understand.
You think that ingesting a toxin may help you gain muscle weight?

[martianwarrior]

no haha... nevermind. i was just sort of playing devils advocate.

maybe i'll think about and see if i can explain what i'm saying better.